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Life is a balancing act! I'm happy to share some of what I do to manage all I do and enjoy it to the fullest! CLICK photo to see how I obtain and maintain:
~ more clarity ~physical, mental and emotional fitness ~living out my life through my passions and hobbies, enjoy my children and experience less stress by the simple choices I make. A blog has been my lastest way of giving more; check it out! Hierarchy of Achieving True and Lasting Results
1. Incorporate spirituality in your daily life, mindset and living
2. Develop a healthy self-image and positive mental images, thoughts and attitudes 3. Work to establish healthy relationships that hold you accountable to your standards 4. Be physically active on a regular basis 5. Choose health-promoting whole foods. Simply eat to support your body. |