If you could hear your fat cells, they would scream "FEED US FAT!". Deprivation of good fats (EFA's) and amino acids leads to "storage mode" on top of zinc deficiency spells obese!
Stop in for a quick zinc deficiency test! Also, there a few different diets recommended for diabetics... let's talk the pro's and con and how to determine the best one for you! COFFEE LOVERS: too much caffeine can deplete B vitamins contributing to the blood sugar cascade. Caffeine used in lieu of nutrients or rest calls for more cortisol release leading to adrenal fatigue!
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