In-Sync

10/6/2016

and BLets delve into the wellbeing of the mind-body connection. I'm starting a free group! Let me know if you are interested. Below are what I plan to cover: Realize Self-Awareness
Review of Gut-Brain-Microbiota Axis
Abdominal Breathing
Tea Time
Mindfulness vs Monitoring
Cognitive Behavioral Therapy
Breaking the Psycho-somatic Cycle
Adaptogenic Herbs
Energize Metabolism
Balanced Nutrition
Avoiding Fad Diets
Special Nutrients: Zinc, Magnesium, Vitamin C, B and E
Polyphenols
Neutralize Invaders
Stool Testing
Pathogens vs Invasive Species
Herbal Antimicrobials
Saponins and Detergents
Tranquilize Inflammation
Inflammatory Biomarkers
Inflammatory Bowel Disease
Food Sensitivities
Elimination-Challenge Diets
Anti-inflammatory Herbs
Beta-glucans and Medicinal Mushrooms

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The information on this website is not intended to replace a one-on-one relationship with a qualified healthcare professional (HP) and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Brooke Heather and associates. Well Space and Restorative Naturopathy encourages you to make your own educated decisions based upon your research and in partnership with a qualified HP.
* These statements have not been evaluated by the Food and Drug Administration.
*These products/services are not intended to diagnose, treat, cure or prevent any disease.

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