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The times are challenging and uncertain, no doubt. I'm here to help! Check this page out and take action: I call it psycho-spiritual-socio-emotional therapy to do the work that brings balance to the nervous system. I have studied all the vagal tone, somatic experience, EMDR and tapping techniques and you know what the problem is? The fact that we are made to connect… we need guidance. A mentor or, in more traditional settings, the elders would take on this role.
Today, more than ever, we need a guide to help us regulate, release or vent, share experiences and reflect. It’s the 3 R’s (regulate, release and reflect) that talk therapy or a trusty friend can provide. Taking in a step further is true therapy! Call me for more information or book a time online. Your first session is FREE!
2 Comments
I like to eat healthy and I try with a garden all summer long I can eat organic as much as possible. This is all good advise which I already do some of it. I don’t organize as much as I should and do get depressed with not getting as much done as I would like. I would like to have a everything I need to cook healthier for me as I have a lot of food allergies or intolerances and am limited to what I can eat. Wishing I had some one to teach me new things. So nice that Brooke is so dedicated to helping people. She has helped me a lot for that I will always be great full. 8/1/2020 12:52:54 pm
Hi Kimberly, thanks for your comments ♥️ Leave a Reply. |
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