Inner Work

Mind-body connection has been an emerging focus, and rightfully so, in achieving wellness for some time. Now let's take that a step further.
I propose:
Mind-Body-Soul healing!
Inflammatory and/or degenerative disorders that are chronic, I refer to as "ID Conditions". How has your "identity" been shaped by circumstances? How can you overcome obstacles that are currently holding you back from the well-being you deserve?

Where are you in this triangle?
I will work with you where ever you are; and guess what - where you are right now is where you are meant to be! Learn to work with the flow and not against it!

The Hierarchy in Achieving True and Lasting Health

1. Incorporate spirituality in your daily life, mindset and living
2. Develop a healthy self-image and positive mental images, thoughts and attitudes
3. Work to establish healthy relationships that hold you accountable to your standards
4. Be physically active on a regular basis
5. Choose health-promoting whole foods. Simply eat to support your body.

The above list is your healthy lifesyle focus in successive order. If thoughts follow what perpetuate in the physical realm, then we must first address the mental and emotional interplay. Stress reduction, focused awareness and visualization techniques can be a tool in healing.

Therapeutic Options:
1.) InSync Sessions are designed to support the energetic body with biofeedback therapies that work to "tune" and ground you into a state of health energetically. This works to stimulate the physical body providing it the resonance it can align with. In addition, the Journey to Clarity coaching program is also utilized.
2.) Immersion is a group healing session as opposed to InSync one on one sessions.

Telephone:

(208)231-7149

The information on this website is not intended to replace a one-on-one relationship with a qualified healthcare professional (HP) and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Brooke Heather and associates. Well Space and Restorative Naturopathy encourages you to make your own educated decisions based upon your research and in partnership with a qualified HP.
* These statements have not been evaluated by the Food and Drug Administration.
*These products/services are not intended to diagnose, treat, cure or prevent any disease.

The Inner Work

Where are you in this triangle?
I will work with you where ever you are; and guess what - where you are right now is where you are meant to be! Learn to work with the flow and not against it!

The Hierarchy in Achieving True and Lasting Health

More Steps

Get Started with Interpersonal Growth

class, program or event registration, booklet purchase, or session payment

Advocating for vitality!

Telephone:

The Inner Work

Where are you in this triangle?I will work with you where ever you are; and guess what - where you are right now is where you are meant to be! Learn to work with the flow and not against it!

The Hierarchy in Achieving True and Lasting Health

More Steps

Get Started with Interpersonal Growth

class, program or event registration, booklet purchase, or session payment

Advocating for vitality!

Telephone:

Where are you in this triangle?
I will work with you where ever you are; and guess what - where you are right now is where you are meant to be! Learn to work with the flow and not against it!