Modification, conversion, or an adjustment to your daily habitual ways is difficult to make a shift in because of cellular memory. However, change can be easier than previously thought! You may have heard that it takes about a month to form a habit. However, if you have a system rooted in neuroscience combined with the ancient wisdom… Let me stop there and come back to it.
Peptides are one of some one hundred distinctively identified neuro-chemicals our body releases with every belief, sensation, and act we carry out. Nerve pathways connect neurons (nerve cells) to one another. This neurotransmission is what makes change difficult even when it is much wanted! I offer a simple 3 step process to help you align with your truth (also your desires). The identification process of finding whatever it is that rings true for you is step one. I have always said, ever sense I started my practice in biofeedback therapy, now over ten years ago, that awareness is the key!), honor it and ground in that truth (whether it is perceived as bad or good; all thoughts and feelings need acknowledgement). Lastly, secure a new belief and an innovative beginning! This is best done with a facilitator. With anything, after the awe-ha moment, we as humans (with the many distractions that pull us away from ritual and commitments) best achieve goals in a supportive setting. There is no sense in undertaking transformation on your own! It is a burden found more stressful with a failure rate much higher than those that choose a collaborative approach. On a larger scale, whole communities thrive more with this system of a network as well. I look forward to hearing from you about this special offer: Start for just $30!
1 Comment
8/8/2017 08:56:21 am
A positive mindset can go a long way and it can bring the best in our character. We should be mindful of the things that we are thinking, especially when we are alone. We must control our mind to neglect the negative things that happen in our life. It may be challenging, but it is worth it to do the right thing. It is indeed priceless in such a way that is unimaginable. We should try and we must not stop unless we achieved it. There is nothing wrong in doing this.
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